An infra-red sauna is a type of sauna that uses light to create heat. A traditional sauna uses heat to warm the air, which in turn warms your body. An infra-red sauna heats your body directly without warming the air around you. Our saunas from Sunlighten are the only saunas on the market to provide all three infra-red wavelengths ( near, mid and far) in one place and customizable to each user.
Benefits of the infra-red spectrum on the body include: